Knowing the Key Contributors to Hypertension

Hypertension, often a silent threat, possesses the potential to cause severe health problems if left undetected and consequently unaddressed. This is only one of several reasons why individuals must be proactive in keeping high blood pressure at bay. Allow us here at ABS Clinical Services LLC, your first choice for a reliable clinical service in Bladensburg, Maryland, to arm you with the necessary information! 

Backed by our extensive knowledge and experience in family medicine, we are well-equipped to provide you with essential insights into the critical contributors to hypertension. We are doing so in the hopes of enabling our community members to make wise lifestyle decisions. These are the following:

• Excessive Sodium Consumption

  An overconsumption of salt (sodium) can cause fluid retention, raising blood volume and placing additional stress on blood vessels, leading to elevated blood pressure. It is crucial to restrict the intake of high-sodium items, including processed foods and snacks with high salt content, to prevent and manage hypertension.

• Inactive Lifestyle

  Consistent engagement in physical activity is vital for sustaining a healthy cardiovascular system. A sedentary lifestyle may result in weight gain, heightened stiffness of blood vessels, and overall compromised cardiovascular well-being, potentially leading to hypertension.

• Lack of Monitoring

  Failing to monitor blood pressure regularly can result in a lack of awareness about potential issues. Consistent monitoring enables early detection and intervention, facilitating the management or prevention of hypertension. These underscore the value of undergoing routine health screenings in Maryland.

If you are interested in utilizing our telemedicine services in Maryland, please don’t hesitate to contact us at your earliest convenience!